SP5 Has Finished!!!

Congratulations, you have made it through SP5!!
We hope you can take some time to relax, spend time with loved ones and enjoy the break...
For those of you who will be returning for summer school or in 2013, we look forward to working with you again.

Remember to visit us early in the year if you wish to update your Access Plan. The Learning and Teaching Unit is open from Wednesday 2nd January 2013...

For those of you who have now completed their program, we wish you every success in your next adventure.
- The Disability Services Team 

Participants Required for Autism Research

Who can take part?

·        Students with an autism spectrum disorder (ASD) who started the first year of a course at TAFE, College or University in Semester 1, 2012, and/or

·        Parents/Guardians of such students.

Why are we conducting this research?

We want to understand the experiences of individuals with ASD who have made the transition to post-secondary education, to help develop better supports for these students.

What will it involve?
Participants will complete a series of short, anonymous questionnaires online about their background and their own, or their child’s, experience at TAFE, College or University. Participation will take about 20 minutes and is via a web-link that will be sent via email to a contact email address provided by you.

How do I sign up?

If you would like to participate, or if you have any questions about this project, please contact Robin by email or phone
E: rbgiles@students.latrobe.edu.au
P: 0419 177 098

To thank you for your participation you will have the opportunity to enter a draw to win 1 of 2 $100.00 JB Hi-Fi vouchers
(1 student voucher, 1 parent/guardian voucher).

Disability leadership in the arts

Disability Leadership in the Arts
Are people with disability truly able to lead arts and cultural endeavours? Are we able to convene the necessary debate and withstand the necessary criticism within the arts world? It's time to have the conversation, writes Katharine Annear.
See the full article on RampUp.

Interview with Adelaide's Kyra Kimpton
Kyra Kimpton is a performer, creator and disabled artist based in Adelaide, South Australia. She is a long-term member and tutor for Restless Dance Theatre. Kyra has been involved in a number of independent dance, physical theatre and film projects.
See the full article on the Access Arts Wesbite.

Eight-time London gold medal-winning swimmer Jacqueline Freney was named Australian Paralympian of the Year this month, ahead of a top-class field.
Read more on ABC Ramp Up

FAQS and Forms

Frequently Asked Questions (and the answers!) about UniSA exams can be found here: http://w3.unisa.edu.au/campuscentral/faq/exams/default.asp

Special Consideration
Remember that if you are unwell on the day of your exam and want to apply for special consideration, you need to submit the relevant form (with supporting documentation) to Campus Central within 5 working days of the exam.

SP5 Exams start tomorrow!!

We wish you every success with your exams next week!!
- What to bring into the exam.
- Getting there: how to find your exam venue.
- Parking for exams.
- Don't forget to double check your exam timetable!!!

Cheap Computers
Two weeks ago we posted about Aspitech - an SA company that refurbishes computers and sells them at affordable prices to people on Centrelink benefits.
Another place to go for refurbished computers is Work Ventures. Based in NSW, they have free delivery to people with a health care card or who are on Centrelink benefits. Have a look at their website: http://www.workventures.com.au/webshop

Study, study, study

Next week is Swot Vac for those of you studying in SP5.

Do you have any tips for studying and looking after yourself at exam time??
Here are a few to get you started...

ReachOut shares some study tips:

- Prepare a dedicated study area,

- Break study into manageable steps

- Revise what you've already studied

- Manage expectations and pressure.

Do you have a dedicated study space?

Is it comfortable? Does it have everything you need? Is it free from distractions?

Share your tips for setting up a study space here...

    

An interesting article:

"James Middleton: How I overcame dyslexia to speak at Kate and William's wedding"

Cheap computers & latest news

Only 1 more week to go for SP5 classes....

How are you holding up? Have you followed your study plan? Are you making some time each day to de-stress (even just 15 minutes)?

Aspitech refurbish computers and sell them at affordable prices to students and people on low incomes. Currently you can buy an Intel Core2 2.4GHz Desktop and 19" Monitor for $120. Click here for more information.

Students with Autism wanted!
Robin Giles is researching the experiences of students with ASD who have made the transition to uni or TAFE. For more information, email Robin at rbgiles@students.latrobe.edu.au.

The Many Stories of Mental Health: With one in five Australians experiencing mental health issues each year, it's vital that personal stories are valued and told, writes Lucy Daniel. View article.

I Refuse to be Disabled by Fear: While people with disabilities, especially women, may experience a particular kind of vulnerability on our streets, it's vital that we not let it dictate our lives, writes Leah Hobson. View Article.

We wish you all the best for your final assignments and exams!!!

The Disability Services Team

Week 11: Exam Success & Stepping Into

Exam Success
Next week, the LTU are running some exam strategy and timed writing workshops. See the timetable for more information: http://w3.unisa.edu.au/languageandlearning/documents/workshops.pdf
Also, some exam success tips can be found here.

Do you have trouble concentrating in exams?
Are you easily distracted by unhelpful thoughts?
Counsellors at the LTU are trained in mindfulness and can teach this to students to help with exams.
'The Desk' also has mindfulness modules you can do online.

Stepping Into Paid Internship 2012/2013
If you are studying business, human resources or industrial relations, you might be interested in a paid internship over the summer break. There is an opportunity at the Dept of Agriculture, Fisheries and Forestry (DAFF) near the Adelaide Airport. It is a great opportunity ot get paid work experience which can showcase your abilities and add to your resume.
More information here: http://www.and.org.au/pages/stepping-into...-programs.html

Week 10 - the finish line in sight

It's now week 10 and the end is in sight!!
It can be easy to lose focus at the end of the year, so we want to encourage you to keep motivated, keep studying and plan your next few weeks so you can finish those last assignments and exams.

For personal reflection:
- What makes the last weeks so challenging?
- What might you decide to do differently in the next weeks to respond to the challenges?
- What strategies could you use for your final assignments?

Stressless Week

Stressless Week is coming to UniSA
Watch out for free activities on your campus next week...
Free food, Chill out tent, relaxation tips, free give aways, information and tips on how to de-stress.
Activities will be between 12 and 2pm on the following days:
- Monday 8th October: City West
- Tuesday 9th October: City East
- Wednesday 10th October: Magill
- Thursday 11th October: Mawson Lakes

What are your stress busters? Post here your tips to de-stress in the lead up to exams...
Here are a few ideas to get you thinking...
45-second de-stress tips
de-stress tips from stress down day
Pets help us to de-stress
Free relaxation photos

Study Period Break and Exam arrangements

This is your last weekend before SP5 starts up again...
If you haven't had the chance to do something fun and refreshing, why not visit a museum or art gallery this weekend?
Or visit some of Adelaide's many attractions...
Or you could start working your way through 1001 Children's books to read before you grow up...

Next week (week 9) is the last week to make any changes to your exams arrangements. If your disability or medical condition impacts on your exams and you need to negotiate adjustments, contact a Disability Adviser before Friday 5th October.

Research Study - Volunteers with Diabetes Required
Volunteers with diabetes (type 1 and 2) are required for a study into the effect of nutrition education on food intake. A $50 Coles Myer Voucher will be given to eligible participants.

Achieving Career Success & Placement Grants

Forum: Achieving Career Success with a Disability
This is an event for all university students with disability, mental health, medical conditions and learning disabilities to provide information about career pathways. Find out more about practical career strategies and programs to give you an edge in a tough job market.• Comprehensive workshop discussing disclosure – when, how and practical tips for disclosing a medical condition, mental health condition, or disability.
• Hear from a recent Graduate with a disability about their job seeking experiences.
• Ask the Panel: industry representatives from public and private sectors ready to answer your questions.
• Lunch provided

Date: Friday 12th October 2012
Time: 11:45am - 3:30pm
Venue: Bradley Forum, 5th Floor, Hawke Building, City West campus
Wheelchair access via lift
Register by 4th October 2012 (space is limited)
login to UniSA CareerHub and search events “Forum: Achieving Career Success with a Disability”

ABC Ramp Up News
A COAG report comparing disability statistics across Australia found that there was no statistically significant increase in employment rates for people with disability between 2003 and 2006. Tom Bridge is not surprised. View article

Student Placement Grants
To see if you are eligible for a grant to assist financially while you are on placement, have a look here.

'Stepping Into' Internships, R U OK Day and a Research Study

Apply for 'Stepping Into... Summer 2012/2013'.
Paid Internship Opportunities for the Summer Break.
See the website for more information: http://www.and.org.au/pages/stepping-into...-2012.html

R U OK Day
This was held yesterday, but it's not too late to ask someone how they are really going... R U OK Day is dedicated to inspiring all people of all backgrounds to regularly ask each other ‘Are you ok?'

By raising awareness about the importance of connection and providing resources throughout the year, the R U OK? Foundation aims to prevent isolation by empowering people to support each other through life's ups and downs.
Research Study Looking for Participants
Kerry Arrow, a student from RMIT University is completing a Doctorate in Clinical Psychology. Kerry is looking for participants for her research study, see below:

"For my doctoral thesis I designed an online group therapy program (MoodGroup) for the treatment of depression in Australian adults.

We are seeking participants for a randomised controlled trial to evaluate the efficacy of MoodGroup. The program runs for 9 weeks and 6-8 participants per group meet in an online classroom for two hours each week. The groups are facilitated by provisional psychologists and the content is derived from cognitive-behavioural therapy.

Participants are also required to undertake readings and home practice activities.
Further information about MoodGroup can be found here: http://www.rmit.edu.au/browse/RMIT%20News/Newsroom/News/Media%20Releases/by%20date/Aug/Wed%2029/Online%20depression%20therapy%20participants%20sought
You can also access the webpage here: www.rmit.edu.au/psychology/moodgroup

If you would like to discuss this further please do not hesitate to contact me on moodgroup@rmit.edu.au or kerry.arrow@student.rmit.edu.au.
Kind regards,
Kerry Arrow"

Paralympics ...

Paralympics Success
Australia is ringing up the gold medals and at the halfway point of the Paralympics is at fourth place on the medal tally. The head of the Paralympic team says the success is no accident.View article

Two UniSA Students at Paralympics
View article

Inspiring the Next Generation
As they strive for gold in London our Paralympians play the important role of inspiring the next generation of Paralympians to triumph over adversity.
View article...

Can Some Prosthetics give athletes an advantage?
After his upset in the 200 metres Paralympic final, South Africa's Oscar Pistorious criticised the length of the prosthetics used by his competitor. But what sort of an advantage can athletes get with different prosthetic limbs?View article...

Week 6: Grasp the Nettle & Conference

Grasp the Nettle is a collection of tertiary transition experiences from people with learning disability. These recordings share the experiences of 11 individuals with learning disability who have moved into further education. Hear their stories.

National Youth Disability Conference
24th and 25th September, at the Jasper Hotel, Melbourne.
This conference will bring together young people with disabilities from across Australia, peak bodies and representative organisations to:
      - Identify priority National issues faced by young Australians with disabilities and develop clear actions in relation to these.
      - Strengthen the voice of young Australians with disabilities.
      - Provide opportunities for service providers and peak bodies to respond more effectively to the needs of young Australians with disabilities.
**  More information can be found here.  **

Technical Aid for the Disabled
A LOCAL charity which builds devices for disabled people is putting out an unusual call - it needs more clients, not necessarily volunteers. See article here.

REMINDER: Today is Census Day, the last day to change your enrolment...Check out UniSA"s key dates and timetables here.

Week 5: Online Resources, Conference & Census Date

Two great online resources for you to try out:
1) The Desk: This website is designed specifically for university students and has loads of great resources about managing stress, processing feedback from lecturers, staying calm, staying connected, looking after your health and a chat room. It's worth a look: https://www.thedesk.org.au/login

2) My Compass: This site was recently launched and is for anyone over the age of 16 who has experienced stress, depression or anxiety. It is an interactive self-help service that aims to promote resilience and wellbeing. myCompass is a guide to good mental health – it points you in the right direction. You can track your moods, write about them and view information and tips. You can also choose to do one of the modules designed to help you manage mild to moderate stress, anxiety and depression.
https://www.mycompass.org.au/

AYAC - Australian Youth Affairs Coalition
Free bursaries for young people to attend the AYAD conference (travel and accommodation) - closes this Sunday 26th August. Have a look at the website: http://www.ydas.org.au/NYDC
Conference dates: 24-25 September 2012.
Key Date: Don't Forget Census Date
Next Friday 31st August is the last day you can withdraw from a course or change your enrolment!!! If you think you need to change your enrolment, please meet with a Disability Adviser, Counsellor or Study Adviser as soon as possible...

Week 4 - Study Tips & Research Opportunity

It's week four already! How is your study going???
Have you discovered any great study tips you could share? Please let us know by posting them here!

Tip of the Week
One student shared with me her idea for keeping on top of her work each week...
She uses 1 small sticky note for each specific study task. For example, a reading, an online discussion post, a reading for an assignment, time spent writing a reference list etc.
Each task is then stuck onto the LTU study planner on the appropriate days. This helps her to see how much work there is each week and helps her to break down each assignment into smaller tasks which seem more achieveable.
You can use a different coloured sticky note for each course.
Then there is the satisfaction of ripping off the sticky note after each task has been accomplished...

It might be worth giving it a try...

Interested in Disability-related research?
Job and volunteering opportunities
CBM-Nossal Institute Partnership - Research Officer/Senior Research Officer
See links for more information:
http://gallery.mailchimp.com/1cc338d870c527e10d887957f/files/Microsoft_Word_Final_PD_Research_Officer_CBM_Nossal_August_2012.pdf
http://gallery.mailchimp.com/1cc338d870c527e10d887957f/files/Microsoft_Word_RO_SRO_Final_Advert_Aug_2012__2_.pdf 

Week 3: Exams, $50 Voucher, & Theatre Opportunity

Reminder to students
Check the expiry date on your Access Plan and if you need any changes to your plan for this study period.

Exams
If you require and changes to your exam arrangements, this needs to be done by the end of week 9, Friday 5th October. Please see a Disability Adviser on your campus to discuss this.

Win a $50 book voucher - Disability Action Plan Survey
Would you like an opportunity to win one of three $50 book vouchers and have a say in the University’s next Disability Action Plan?
Please click on the following link to complete a brief survey and enter the draw (before midnight on 17th August 2012) to win:
http://www.unisanet.unisa.edu.au/TellUS2/SurveyForm.asp?ID=9173
There is an option to remain anonymous if you prefer, as we appreciate all responses.
Thank you,
Disability Services.

Take Up Thy Bed and Walk Vitalstatistix Theatre Company is excited to premiere 'Take Up Thy Bed and Walk' from 24th Oct to 10th Nov 2012.  If you are a woman with a disability and you would like to submit a video for this production, check out www.takeupthybed.org for more information.

Week 2

Week 2: Negotiating Adjustments & Mobile Library
If your disability or medical condition impacts on your study and you need to negotiate modification or variation to your assessments, now is the time to talk to your Course Coordinator...

Tips for negotiating adjustments with an academic can be found here: http://w3.unisa.edu.au/disabilityservices/support/negotiate.asp
If you would like to discuss this with a Disability Adviser first, just book an appointment with a Disability Adviser on your campus.

Your Mobile Library - services and resources direct to your device!
With Study Period 5 looming around the corner, now is the time to:
- Discover tips & tricks for using the mobile library site 
- Learn how to download eresources direct to your mobile device
- Explore the library catalogue, Topic Launch and Summon

Join the library staff for Q&A sessions on accessing the library on-the-go. Just bring along your smart phone, tablet, iPad, ereader or laptop, and lots of questions! You’ll find us in the library at each campus on the dates listed below.
Bring your mobile device already connected to 'eduroam'.

City West Library Foyer near the rare books
Date: Wednesday 8 August 2012
Time: 11am-12pm
Magill Library in the student lounge
Date: Monday 6 August
Time: 3-4pm
City East Library Foyer near the new books display
Date: Wednesday 8 August 2012
Time: 3-4pm
Mawson Lakes Library Foyer near the new journals
Date: Monday 6 August 2012
Time: 11am-12pm

Welcome to SP5...

Welcome back to study!!
We hope you had a refreshing break and are ready to get back into study...

Here are a few interesting links as you start planning your study period and 'hitting the books' (or the Kindle, iPad or just online readings!)...

Apps for Study
Here is a link to reviews of some apps you may find useful in your study:
http://www.iear.org/iear/tag/ipad
http://www.ecampusnews.com/technologies/10-of-the-best-apps-for-higher-education/
If you know a good app, please share your review here with us!

Study Planners
The Learning and Teaching Unit have put together study planners for each study period (in pdf or word doc formats). Check them out here.

L3 Workshops
The L3 team provide resources, information, services and workshops to assist your learning, writing assignments, referencing and preparing for exams.
Just go to the following website and then click on your 'Division' for specific information and tools that match the program you are in...
http://resource.unisa.edu.au/course/view.php?id=3613

Disability Services
How did last study period go? How were your exams? Are you thinking you need to update your Access Plan or talk about other options for your study? If so, just book an appointment with a Disability Adviser on your campus. This is a great time to review your course outlines for SP5 and know what expectations each course has.
http://www.unisa.edu.au/Student-Life/Support-services/Disability-Services/ 

RED CROSS Internernship opportunity

Red Cross has a research internship opportunity for a postgraduate student to undertake a literature review of the Cambodia Initiative for Disability Inclusion.
See link for details:
http://gallery.mailchimp.com/1cc338d870c527e10d887957f/files/120711_CIDI_Research_Internship_TOR.doc

We wish you every success this study period!
Disability Services Team

Why and How to Pursue Adult Autism Diagnosis

I stumbled across this interesting article about the why's and how's of seeking a diagnosis of Autism as an adult.
The article is written by a woman who sought a diagnosis after her son was diagnosed with autism.
It is interesting reading...

http://communities.washingtontimes.com/neighborhood/autism-unexpected/2012/jun/20/why-how-pursue-adult-autism-diagnosis/

Also, if you are studying and have Asperger's or Autism, the following resource from the University of Melbourne may be helpful:
Towards Success in Tertiary Education: Asperger's Syndrome